Tailored fitness programs 

About the project

StrengthX emerged as a pioneering digital solution aimed at revolutionizing the way fitness coaches and their clients interact and follow training programs. The project’s cornerstone was a sophisticated web and mobile application platform designed to serve dual purposes – a comprehensive tool for coaches and a personalized training guide for clients.   

Challenge

The primary challenge was transcending conventional, one-size-fits-all training programs by integrating a highly complex conditional logic system. This system needed to dynamically tailor workout plans based on individual responses to a series of detailed assessments, covering a wide array of variables from exercise types and durations to specific weight progressions over time.
 
Another significant challenge was enabling trainers to provide feedback to clients in an organized and accessible way. The solution needed to incorporate a chat system that linked feedback to each specific exercise. This feature would ensure that clients could easily access comments and suggestions from their coaches during their next session without the need to scroll back through chat history, thus saving time and enhancing their experience. 

Solution

To address the main challenge, the development team introduced an innovative application with an embedded Calculator Service. This feature meticulously calculated personalized training programs based on conditional logic derived from approximately ten critical questions answered by coaches about their clients. This algorithm considered every aspect of the training regimen, ensuring a highly customized and effective workout plan for each client.   
  
Furthermore, the project team developed a unique Formulas page, allowing administrators to input and adjust the underlying conditional logic effortlessly. This approach not only streamlined the program generation process but also significantly enhanced the adaptability and precision of workout plans.   
 
To tackle the feedback challenge, the team implemented a robust chat system that linked feedback directly to individual exercises. This ensured that clients could effortlessly review their coaches’ comments during their next session, making communication more efficient and organized. 

Features

• Personalized training programs 
• Calculator service 
• Formulas page for administrators  
• Comprehensive coach tools 
• Client progress trackers 
• Built-in chat for personalized, real-time coaching 
• Interactive assessment toolset  

Technologies

JavaScript

С#

CSS

HTML5

Material UI

React

Xamarin

MAUI

.NET Core

Entity Framework

SendGrid

Stripe

Azure Database SQL

Azure Storage Tables

Azure AppService

Azure Blob Storage

Visual Studio

Azure Boards

Postman

Business value

The StrengthX application significantly advanced the realm of personalized fitness training. By offering a robust platform that effectively connects fitness coaches with their clients, it enables an unprecedented level of customization in workout programs. This not only bridges the gap between coaches and clients but also sets a new standard for personalization in the fitness industry.